Weight Loss

APPLE CIDER VINEGAR

DESCRIPTION: Unlock the health secrets to chemical-free healing, beauty, and vitality by harnessing the amazing power of nature’s most versatile elixirs with this comprehensive guide to Apple Cider Vinegar! Are you looking for a natural, more-friendly way of getting rid of those extra unwanted pounds without extreme dieting? Do you want to learn how to …

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Life in the Fasting Lane

DESCRIPTION: Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and includes improved cardiovascular health, lower blood pressure, protection against cancer, and better cognitive function.  While many of us may be able to handle the physical effects of fasting, the mental …

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No Gym, no Time, No Problem – Geovanni Derice, Erik Rokeash, Jedd Johnson, Ryan Munsey, Mike Salvietti, Dan Huff, G.R. Hoff, Joe Meglio, Corey Macgregor, Connor Flahive

No Gym? No Time? No Problem! Simple Fitness Solutions for busy people. What happens when 5 Fat Loss Experts, 5 Strength and Conditioning Coaches and 2 Lifestyle coaches Meet-up at a random house in New Jersey and lock themselves in a room for 2 days? They come up with The simplest and easiest Collection of …

No Gym, no Time, No Problem – Geovanni Derice, Erik Rokeash, Jedd Johnson, Ryan Munsey, Mike Salvietti, Dan Huff, G.R. Hoff, Joe Meglio, Corey Macgregor, Connor Flahive Read More »

Burn the Fat Feed the Muscle: Fat Burning Secrets of the World’s Best Bodybuilders & Fitness Models – Tom Venuto

A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world’s leanest people, although it’s not about getting ripped; it is about maximizing your …

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The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You – Josh Axe

Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight …

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This Book Could Save Your Life: The Science of Living Longer Better – Graham Lawton

We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health. What’s the best way to lose weight (and keep it off)? How can you ensure …

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Younger Skin Starts in the Gut: 4-Week Program to Identify and Eliminate Your Skin-Aging Triggers (Gluten, Wine, Dairy, and Sugar) – Nigma Talib

Discover Dr. Nigma’s simple dietary approach to achieving glowing skin that’s free of age spots, sagging and wrinkles that actress Penelope Cruz says, “pinpointed exactly what my body needed to give me the optimal glow.” Eating too much of the wrong foods is bad for your digestion; and what’s worse, it shows up in your face as …

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The Hormone Boost: How to Power Up Your Six Essential Hormones for Strength, Energy and Weight Loss – Natasha Turner

New York Times bestselling author Dr. Natasha Turner, ND, returns with a simple and effective wellness plan that harnesses the power of the six hormones linked to weight loss, strength and energy. When it comes to metabolism, energy, immunity, memory, mood and strength, who doesn’t need a boost now and then? The Hormone Boost represents a breakthrough by …

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Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life – Oonagh Duncan

Join the Movement. Ditch the Diet. Who’s ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation about health, fitness and habits. Award-winning trainer Oonagh Duncan cuts through the …

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