Vegetarian Diet

Your Body in Balance: The New Science of Food, Hormones, and Health – Neal D. Barnard

This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate …

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Plant Based Diet for Beginners: The Plant Based Beginner’s Cookbook to Lose Weight, Cleanse Your Body and Living Healthy – Gabriel Greene

Are you concerned about the state of the planet or your own health? Have you identified that a plant based diet could be the solution for many of our problems? Do you want to make the change to a meatless diet and live a healthier life? Millions of people from around the world are seeing …

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21 Pounds in 21 Days: The Martha’s Vineyard Diet Detox – Roni DeLuz, James Hester

Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna. One of the key advocates of the health benefits of …

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