Science

The Way of The Iceman

DESCRIPTION: Science has now proved that the legendary Wim Hof Method of breath control and cold-training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body and successfully combat many diseases. While Wim Hof himself has run marathons in -30 C in shorts, swum hundreds of meters under the Read more

Chemistry Workbook For Dummies

DESCRIPTION: From liquids and solids to acids and bases – work chemistry equations and use formulas with ease. Got a grasp on the chemistry terms and concepts you need to know, but get lost halfway through a problem or, worse yet, not know where to begin? Have no fear – this hands-on guide helps you Read more

Physics Workbook for Dummies

DESCRIPTION: Do you have a handle on basic physics terms and concepts, but your problem-solving skills could use some static friction? Physics Workbook for Dummies helps you build upon what you already know to learn how to solve the most common physics problems with confidence and ease. Physics Workbook for Dummies gets the ball rolling with a brief Read more

Essentials of Anatomy and Physiology

DESCRIPTION: Tried and true – build A&P confidence every step of the way! Here’s the approach that makes A&P easier to master. A student-friendly writing style, superb art program, and learning opportunities in every chapter build a firm foundation in this must-know subject to ensure success. Flexible presentation of content makes the text suitable for Read more

Your Body in Balance

DESCRIPTION: This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and Read more

13 Things That Don’t Make Sense

DESCRIPTION: Ninety-six per cent of the universe is missing. The effects of homeopathy don’t go away under rigorous scientific conditions. The laws of nature aren’t what they used to be. Thirty years on, no one has an explanation for a seemingly intelligent signal received from outer space. The US Department of Energy is re-examining cold Read more

When the Body Says No: The Cost of Hidden Stress – Gabor Maté

In this accessible and groundbreaking book–filled with the moving stories of real people–medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis and many others, even Alzheimer’s disease. When the Body Says No is an impressive Read more