Somatics 101: Somatics For Flexibility, Posture, Pain Management & Movement (Posterior Chain, Hips, Chi Kung, Craniosacral, Self Adjusting, Chronic Pain) – Cole Campbell

You may never have heard of Somatics before, or simply have an interest in what the subject is all about. If this is the case then this is the book for you! Somatics is a relatively young field of research, dating from the latter part of the twentieth century. Although there are traces of the... Continue Reading →

Keepers of the Garden – Dolores Cannon

A young man wanting to explore past-life regression discovers this is his first lifetime on Earth. All his other existences were on alien worlds and in other dimensions. As this unique case is explored further, he finds out that his association with extraterrestrials did not cease with these other lives. The interaction with UFOs and... Continue Reading →

Glow from Within – Joanna Vargas

Celebrity aesthetician Joanna Vargas shares her secrets for the first time in this practical, engaging guide to beautiful, glowing skin for everyone. Celebrity aesthetician Joanna Vargas is known for her cutting-edge beauty treatments, high-end products, and famous (and seemingly ageless) clients. But her secret to beautiful skin rests on one simple principle: developing and maintaining... Continue Reading →

The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It – Kelly McGonigal

The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress. More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn’t bad. In The... Continue Reading →

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