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Parenting Isn’t for Cowards

DESCRIPTION: Does your heart skip a beat when you think of all that could go wrong in the parenting years ahead? Anxiety is normal, but your worst fears don’t have to become reality. Speaking both as a therapist and a father―and drawing on a landmark study of thirty-five thousand parents―Dr. James Dobson helps you . Read more

Cognitive Behavioral Therapy : The 21 Day CBT Workbook for Overcoming Fear, Anxiety And Depression (How To Use 30 Proven Techniques To Get Measurable Relief and Improve Your Daily Life) – Jacob Greene

If you find yourself troubled by anxious, negative thoughts. As Well As suffering from bouts of self-loathing or having inconvenient compulsive behaviors. AND you want an Effective, Medication Free Way Out Of All These – Then You have come to the right place. Loads of folks are fighting the battles that you are facing. Just Read more

1-2-3 Magic: Effective Discipline for Children 2-12(6th Edition) – Thomas W. Phelan

Addressing the task of disciplining children ages 2 through 12 without arguing, yelling, or spanking, this program offers easy-to- follow steps to immediately manage troublesome behaviour with reason, patience, and compassion. The sixth edition of the 1.7 million-copy bestseller 1-2-3 Magic by internationally acclaimed parenting expert Thomas W. Phelan, Ph.D. compiles two decades of research and experience Read more

Jordan Peterson – 12 Rules for Life: An Antidote to Chaos

What are the most valuable things that everyone should know? Acclaimed clinical psychologist Jordan Peterson has influenced the modern understanding of personality, and now he has become one of the world’s most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of millions of viewers. In Read more

Boundaries – Henry Cloud & John Townsend

When to Say Yes, How to Say No to Take Control of Your Life Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact Read more

What to Expect When you are Expecting

Quite rightly dubbed “the bible of American pregnancy,” What to Expect When You’re Expecting is, perhaps, the most trusted pregnancy guide that side of the Atlantic. Well, it’s there in the title: the pregnant ones; but it’s also about those who plan to get pregnant and about those who want to get their lives back to normal Read more