The Rheumatism Cookbook for Anti-inflammatory Nutrition

The Rheumatism Cookbook for Anti-inflammatory Nutrition: How to strengthen the immune system, avoid secret inflammation and live pain-free again through self-healing
Title: The Rheumatism Cookbook for Anti-inflammatory Nutrition: How to strengthen the immune system, avoid secret inflammation and live pain-free again through self-healing
Published: 10/19/2020
ISBN13: 9798699817085
ASIN: B08LDMF6JG
Page Count: 222
File Size: 0.9 MB
Format:
No more rheumatism!
Joint pain, stiffness, swelling, tendinitis and ligament inflammation should be a thing of the past from now on!
With new, health-promoting recipes and more knowledge, this cookbook will help you to relieve rheumatic complaints piece by piece into your own hands.

 

In this book you will learn:

What the collective term “rheumatism” means exactly. How rheumatism is defined and how the symptoms work. How to treat rheumatism naturally; How to heal yourself through anti-inflammatory diets; How to strengthen your immune system; How to avoid secret inflammation; How to get a grip on joint pain; How you can live pain-free again through self-regulation and healing. What are the risk factors for rheumatoid arthritis? How inflammation ends. What effects does arachidonic acid have and where it is contained. What do omega-3 fatty acids act? What antioxidants and free radicals have to do with rheumatism? Which minerals are important for our body? Which foods are particularly anti-inflammatory? Which foods need to avoid. How you can decisively influence and regulate the disease.

What you can expect:

An ultimate guide with references to sources and an insight into the subject of rheumatism!

Over 150 delicious and anti-inflammatory recipes from refreshing smoothies, healthy snacks, tasty main meals to fine and sugar-free desserts, which promotes self-healing and relieves pain.

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